How to choose the best yoga mat

Share This Post

How to choose the best yoga mat

THICKNESS

Why it matters: Your yoga mat’s thickness has a significant impact on how comfortable it is. Too thin and your knee could get hurt during crescent lunge. Thick yoga mats, some as thick as 1/4 inches, can make it difficult for you to feel a strong link to the ground, which could lead to you feeling more wobbly when you do Tree Pose. 

Standard yoga mats are approximately 1/8 inches thick. The thickest yoga mats are about 1/4 inch. Wafer-thin yoga rugs, also known as “travel yoga rugs”, are available that measure just 1/16 inches thick. They are lightweight and fold up easily, so they can be packed in a suitcase with ease. 

MATERIAL

Why it is important: The material of your yoga mat manfuacturer will determine its texture, stickiness and eco-friendliness. It also affects how durable it is over time. 

Vinyl, also known as PVC, is the most common material used for yoga mats. Natural and recycled rubber, jute and organic cotton are all eco-friendly alternatives. 

The following are some guidelines for buying yoga mats made from natural rubber. PVC yoga mats can withstand your abuse and use for over a decade. Although spongeiness can vary between different materials, PVC is the most flexible of all yoga mat materials. Jute and cotton are the least flexible. 

TEXTURE

Why it is important: Your yoga mat’s texture determines how much traction you get. Texture, like stickiness, affects the amount of sliding and slipping you do. It acts as a barrier to sliding, whereas stickiness relies upon suction. Because texture has an impact on how a yoga mat feels, it can also be a part of overall comfort. 

Any bumpy texture in savasana will likely cause irritation if you are a Princess and the Pea. Texture can either be man-made (a pattern with raised bumps for example), or dictated by materials. Jute yoga mats have an organic roughness, while PVC yogamats have a soft feel. 

ECO-FRIENDLINES

Why it is important: Yogis hold the principle of ahimsa (or non-violence) dear. This makes it difficult to practice yoga on a mat that could end up in a landfill for many decades. 

Natural or recycled rubber is the most common material used to make earth-friendly yoga mats. These yoga mats can also contain natural materials like jute and organic cotton. 

PRICE RANGE

A basic, 1/8-inch thick, solid-color PVC sticky yoga rug will fall towards the lower end of the price spectrum. You may have to pay more for logos, patterns or designs; premium thickness; antimicrobial treatment; cool textures and raised tactile patterns. The highest priced yoga mats that are eco-friendly tend to be the most expensive. 

STYLE

After narrowing down your options by price, thickness, material texture, stickiness and eco-friendliness you will be left with one thing: style. You can now choose your favorite color, print, or pattern. You’ll see a lot of it down dog. Have fun shopping!

spot_img

Related Articles

Tips and Tricks to Survive Your Next Medical Inspection

Tips and Tricks to Survive Your Next Medical Inspection Your first small business health inspection is likely to be in the food service sector. It...

Tips to Maintain Healthy Knees

Maintaining healthy knees requires taking several precautions. Elderly adults frequently experience knee issues. It may become difficult to walk, climb stairs, or get in and...

A Closer Look at Clinical Lab Technician Jobs in Vermont

If you’re looking for a career in healthcare, consider becoming a clinical lab technician. This job is currently in high demand in Vermont, with...

How to prepare for a health inspection

How should you prepare for an inspection? Be prepared for inspections at your restaurant by becoming more knowledgeable about the regulations and foodservice industry. Here...

What You Need to Know About Becoming a Physical Therapist

Physical therapists (PTs) are in high demand, with hospitals and clinics hiring them in large numbers at competitive salaries. If you're interested in breaking...

Simple Tips to Make Your Weekly Meal Prep Easier

Spend more quality time with your family by prepping meals, snacks and lunches ahead of time. Prepstart Lifestyle provides Meal Prep in Killeen TX...

What can I eat while taking Viagra?

Viagra works best when taken between 30 and 4 hours after administration, on an empty stomach. If you've recently eaten a large meal, skip...

Get the Winning Tactics For Cycling with this Indoor Cycling App

Cycling can be an exhilarating activity that everyone enjoys, yet few take the necessary effort to achieve success. If you want to improve your...

There are many types of public health degrees

There are many types of public health degrees that you can choose from Are you looking to make a positive impact in your career? Public...

Recent Articles

What is the Best Personal Trainer Certification?

Similar to our planet, our business, is currently changing...

Where Can I Send My Glasses to Get New Eyeglass Lens Replacement?

If you’re already fond of the way you look...

The Best Home Workout Equipment: How To Get and Stay Fit

The Best Home Workout Equipment: How To Get and...

What are the most exotic fruits?

Ever heard of salak, akebi, or Buddha's hand? Otherwise,...

Important Massage Tips

Important Massage Tips You don't know what to do after...

6lack: Age, Height, Weight, Girlfriend, Net Worth

Сеlеbrаtеd Nаmе: 6lасk Rеаl Nаmе/Full Nаmе: Rісаrdо Vаldеz Vаlеntіnе Gеndеr: Маlе Аgе: 29 уеаrѕ...

Subscribe

1,000FansLike
1,000FollowersFollow
1,000FollowersFollow
- Advertisement -spot_img
error: Content is protected !!