Although yoga’s profound art has evolved over the last 5,000 years, its core principles of self-reflection and health-consciousness still hold true today. Civilians can practice yoga anywhere, even in studios. In Honolulu, yoga enthusiasts often gather along the Pacific Ocean’s shoreline, Waikiki Beach being the most popular. The top-rated luxury hotel in Honolulu, Prince Waikiki is now the best place to do beach yoga.
Vinyasa Beach Yoga in Waikiki
You may find that beach yoga in Waikiki has many benefits, depending on your individual needs. It can help you increase flexibility, self-fulfillment and self-awareness. Yoga is a great way to reduce stress and improve physical fitness, especially when you’re in tropical locations like Oahu. Vinyasa is a common practice in Hawaii. It is often described as “arrangement or stringing together of poses in a free-flowing order”. As Yoga With Adriene shows, it is important to ensure that your breathing flows smoothly from one pose to another.
Instructions for Waikiki Beach
If you haven’t tried vinyasa before, or even beach yoga in Waikiki Beach, Beach Sunset Yoga and Yoga Under the Palms are the best places to start. These two reputable local companies offer classes on the beach at Pacific. Many of them are located in the soft, warm sand east of Waikiki Beach. Every class is taught by a well-traveled, highly-trained instructor who effortlessly fosters spirituality, self reflection, self-compassion and ongoing growth through a variety flexibility-inducing poses.
Beach Sunset and Yoga Under the Palms are located within easy reach of Diamond Head State Monument. This adds an extra wow factor for each session. Both locations offer instruction classes starting at $20. Otherwise, guests can throw down a mat on the sand at either Waikiki Beach or Kahanamoku Beach for free. Pro tip: Don’t search for “beach Yoga near me” in the summer. Instead, bookmark this page to save it for later reference.
The Best Hotels in Honolulu (Hawaii)
After a morning run and some beach yoga in Waikiki you can return to 100 Sails Restaurant for the best breakfast buffet. The award-winning buffet includes omelets made to order, nori, okayu and pork sausage, as well as grilled fish and many other delicious delights.